Services

BALANCED 4 LIFE SERVICES: 

  • Nutrition Therapy Services
  • Holistic Coaching – Spirit & Science 
  • Personalized Shopping Tour
  • Corporate or Group Events
  • Reiki Services

NUTRITION THERAPY OPTIONS:

1. Custom Packaging:

    For Individual Health Related Challenges/Needs/Ailments/Disease

    Prevention/Post-Illness Building/Gentle Detoxification, etc

2. Midlife Challenges – Health & Beauty:

    Weightless & Fat Burning/Skincare/ Energy & General Hormonal    

     Support/Brain Fog

3. Pre & Post Pregnancy

    Clean Out, Get Your Body Ready / Get Back to Neutral, Support

    Healing and Realigning

4. Family Health Counseling

    Family Support, Guidance, Clean Up, etc

5. Fire Fighter Clean Up:

    Fight the Fire Within/Clean Your Body Out/Learn How to Substitute/

    Lung & Liver Support/Disease Prevention

PRICING:

1 hour, single session $225, including in-depth review of forms

1 month, three (3) session package: $375*

- Customized, tailored consultation including in-depth review of forms. Initial consultation is 1 hour.
- Two (2) additional 1-hour sessions to follow, in 2-week intervals, for a period of 1 month.
- Unlimited email during the time of consultation engagements. 24-48 hour response time.
- Ample information to support our work and content covered.  
 
NOTE: A minimum of 1 month is needed for real change to occur.  

2 months, six (6) sessions package: $750*

+Bonus: A 45 Minute Store Tour

3 months, nine (9) session package: $1,125*

+BONUS:  a 45 Minute Store Tour AND Detox Package

6 months, eighteen (18) session package: $2,250*

+BONUS: a 45 Minute Store Tour AND Detox Package AND a Free Session

12 months, thirty-six (36) session package: $4,500*

+ BONUS: a 45 Minute Store Tour AND Detox Package AND 2 Free Sessions

*Full payment required in advance.  Non-refundable.  If rescheduling with 24 hours advanced notice, the amount will be applied to a future appointment, made within 1 week. 

Daytime Hours:

Phone, FaceTime, or Face-To-Face during the hours of 10 AM -3 PM, Monday - Friday.  

Night-time Hours: 

Phone or FaceTime during the hours of 7-9 PM, Monday – Friday

 

 


Personalized Shopping Tour:

Need help with what to buy?  I will take you on a 1 hour guided tour of my local health food store. Choosing the right foods, supplements & herbs can be intimidating, so I will help you locate, identify & understand the right foods to help support your body, within your specific budget.

$125 (as an add-on to monthly sessions only.  Add on to daytime face-to-face meetings)


Cooking Techniques:

Need help with what to cook?  I will provide you with recipes to get you started.  These recipes are provided as part of the Monthly Nutritional Consultation package.

No add’l charge (as an add-on to monthly sessions only)


Corporate or Group Presentations:

Whether you are talking about just the average family interested in making changes, or the corporate environment, the question is:  How much is poor health & wellness really costing you?

Corporations: I have 12 years worth of corporate sales and marketing training with Fortune 50 companies.  This allows me to really understand and identify with the daily responsibilities and pressures of this lifestyle.  It also allows me to deliver effective and efficient messages and tools to fast paced, A-type personalities (Being an A-type) myself.  This coupled with my excellent track record in health & wellness makes me the perfect person to help your organization.

The physical, mental and emotional wellbeing is CRITICAL to a well functioning, highly productive team. Investing in their health and wellness, and arming them with critical knowledge & tools will help to reduce: turnover, sick days, low energy, and low productivity!  It will increase Productivity, increase Energy, increase Focus and increase Emotional Balance.  It will Strengthen the Immune System, and help to Manage Stress!

Family Support: The physical, mental and emotional wellbeing is also CRITICAL to a well functioning, highly productive, happy, healthy family!  Many times, if there is a sick family member, these presentations will allow everyone to rally around that person.  It creates a unified front to help this person heal.  It also allows you ALL to get on board and make the necessary changes to increase your quality of life as well, and to mitigate possible illness down the road.

Critical knowledge & tools will help to increase Energy, Build the Immune System, increase daily Productivity, Focus, Emotional Balance and Manage Stress as well… and of course this will all have a positive effect on Weight Gain!

Either way, I can educate the masses by providing presentations tailored to key messages surrounding nutrition, and how it affects your overall health, physical and mental performance.

PRICING: TO BE DETERMINED


Reiki Master Services:

Reiki may seem to some like an esoteric practice, but when you study energy and quantum physics, coupled with the ancient wisdom of the Japanese and Tibetan practices, you begin to understand the power of this healing modality.

Reiki means Universal Life Force.  Reiki is just another way to encourage energy flowing through the body, and to help a person come into balance – something acupuncturists, yoga instructors and chiropractors also do.  It is designed to harmonize your energy on all levels – physical, mental & spiritual.

Today, we define ourselves as having “high energy”, “lack of energy” or “no energy”.  We are defined by energy, and this same energy also defines every aspect of our lives.  Reiki is designed to fill you with energy and remove “blockages” within your body.

The process is to relax and sit on a chair, or lay on a table at my office in your comfortable clothes.  I will either hold my hands on or above you to help harmonize the body along the Chakra points, the head, specific organs, joints, limbs, etc.  If there is a certain area of focus, I will spend as much time as needed in a particular spot, until guided otherwise.

This ancient healing art was founded by Dr. Mikao Usui over 100 years ago and I am honored to say that I have been trained by his descendants and stand 9th along his linage.

I would love to share with you my knowledge and abilities as a vehicle of this Energy.

A package of three (3) 1-hr sessions $375.*

*Full payment required in advance.  Non-refundable.  If rescheduling within 24 hours advanced notice, the amount will be applied to a future appointment, made within 1 week.  Daytime appointments only. 

 

NOTE: The information on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website.