Anthony’s Taco Tuesday, Serving size 4 1T EVOO 1 medium onion, diced 1 lb. Grass fed/grass finished organic ground beef 1/2 oz Taco...
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Category Archives: Recipes
Herbed Salmon
Herbed Salmon Ingredients 2-4 Medium Sized pieces of Wild Salmon (bellies are tasty) 1T Extra Virgin Olive Oil (EVOO) Sea salt (sprinkle) Fresh...
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Sweet Potatoes Fries
Sweet Potatoes Fries Ingredients 4 Medium Sized Sliced Sweet Potatoes (Preferably with skin for extra nutrients – if Organic) 1 Large sweet onion,...
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Kale Chips
Kale Chips Ingredients: 1-2 bunches of fresh kale, as they shirk considerably Sea salt Fresh cracked black pepper Extra ...
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Quinoa Recipe Suggestions
Quinoa Recipe Suggestions (Alternate meats, beans, herbs, vegetables as desired) Ingredients 1 cup Quinoa, rinsed. 2 cups Chicken broth – use in place...
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Santoro’s Red Lentil Soup
Santoro’s Red Lentil Soup! 2T EVOO 1t sea salt 1t fresh cracked pepper 2 large onions (chopped) 8-10 Garlic cloves (minced) 2t cumin...
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Sneaky, Nutrient Packed Pesto
Sneaky, Nutrient Packed Pesto Pesto is a great way to sneak healthy food into a child’s meal… it gives moms a way to...
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